Calm, Direction and Resilience in Adversity and Crisis

Lecture: Calm, Direction and Resilience with Lars Munk: Saturday 24 October 2026, 14:30–15:30, Fredensborg Bibliotek, Fredensborg. Admission is free.

Lars Munk is a former special forces officer and has worked as a survival instructor for the Danish Defence's pilots. In this lecture, he shares how to maintain mental composure during uncertain times and provides insights into how special forces operate under pressure. Participants will learn some of the Defence's mental tools they can apply in their everyday lives.

The lecture is arranged in collaboration with FOF Copenhagen and North Zealand. It is free, but there is a limited number of tickets that must be booked in advance via the link to the preparedness day.

The lecture takes place in Room C at Fredensborg Library.