Crisis-Ready with Mindfulness - Session 1

Name: Crisis-Ready with Mindfulness - Session 1
Start: 2026-10-24T11:30:00+02:00
End: 2026-10-24T12:00:00+02:00
Location: Fredensborg Bibliotek

Sat, 24 Oct 2026 · 11:30 — 12:00

Fredensborg Bibliotek, Fredensborg

lecture culture active

Crisis-Ready with Mindfulness workshop: Saturday 24 October 2026, 11:30–12:00, Fredensborg Bibliotek, Fredensborg.

In uncertain times, it can be difficult to quiet a racing mind. This mindfulness workshop teaches you methods to help manage anxiety, stress, and worry.

The workshop is held in collaboration with Fredensborg Evening School.

Remember to get both a ticket for this activity and a ticket for the preparedness day:

>> Tickets for the preparedness day

Venue: Fredensborg Library - Room A

About the venue: Fredensborg Bibliotek

Fredensborg Bibliotek is on the first floor of Jernbanegade, a short walk from Fredensborg Castle. It caters especially to families, schoolchildren and students, with a family area for play and read-alouds, a homework zone with whiteboard and sofa, and a newspaper reading room. Beyond books, music and films, local associations can borrow three meeting rooms, and the library regularly hosts talks, workshops and other cultural events.

Jernbanegade 3, 1. sal, 3480 Fredensborg Get directions

Source · www.fredensborgbibliotekerne.dk

Crisis-Ready with Mindfulness - Session 1

Lectures · Fredensborg 25 in the next 30 days →