A hands-on workshop teaching nervous system regulation through breathing techniques, combining theory, abdominal tension release, and guided practice.
Evening services with guest preachers at Sct Thomas Church in Frederiksberg. Simple format featuring hymns, music, and a sermon, followed by refreshments.
Multi-day exhibitions and festivals still on today.
Certified lactation consultant Pernille Jessen from Mama Flow leads a breastfeeding preparation course at Najell Store in Frederiksberg, covering technique, positions, and the partner's role.
Janina from feedmybaby.dk presents a judgment-free talk on introducing solid foods to babies aged 4-9 months, covering safe practices, textures, and family mealtimes.
Writing workshop for architects and designers led by Elisabeth Gellein from Spacegirls. Learn to write newsletters, opinion pieces, and more - with lunch included.
An evening on breastfeeding preparation with lactation consultant Pernille Jessen at Najell's Frederiksberg store. Learn practical tips, see demonstrations, and connect with other expectant parents.
Evening with doula and baby sleep consultant Emma Aspelund on birth preparation and healthy sleep habits for babies, with snacks and a chance to win a free consultation.
Strength training for pregnant women focused on building muscle during pregnancy, led by personal trainer Laura. Bring your yoga mat and water bottle.
A course programme offering practical strategies for sustainable work life, improved wellbeing, concentration and overall quality of life.
A lecture on how opera characters have evolved from idealized figures to complex human beings.