Gut-Breathing 1/11-26

Gut-Breathing workshop - breathing technique: Sunday 1 November 2026, 17:00–19:30, Frederiksberg. Tickets cost 345 kr.

GUT-BREATHING 🧠 Learn to regulate your nervous system through your own breathing.

The workshop is structured in three parts: the theory behind the nervous system, releasing tension in the abdomen, and a guided breathing journey.

🔹 Understand the theory behind the nervous system
🔹 Release tension in the abdomen
🔹 Guided breathing journey