In Harmony with Nature: Lecture with Simon Høegmark - Skraldival

Ph.D. in nature psychology Simon Høegmark, author of the acclaimed book "In Harmony with Nature", gives a lecture on how spending time in nature affects us - and how it connects to consumption, stress, and quality of life.

A central question in the lecture is whether nature can reduce the urge for impulse buying and help us prioritize experiences over possessions. Høegmark examines whether nature's calm can make it easier to change habits in a more sustainable direction.

Høegmark is co-founder and director of ViNatur and has a background as a nature guide, teacher, and lecturer. He teaches professionals and organizations in nature-based health promotion and regenerative leadership.

The lecture takes place on the Orange Scene and is part of Skraldival - a festival in week 38 focused on waste minimization and reuse, organized by Silkeborg Municipality, Silkeborg Utilities, and Silkeborg Libraries. Read more at silkeborgbib.dk/skraldival