Breathing - a tool for more calm

Breathing workshop - find calm: Monday 5 October 2026, 17:30–19:00, Brohuset, Ishøj. Admission is free.

Rasmus from Respire leads a workshop on the importance of breathing for body and mind. After a brief introduction, you will practice simple exercises that you can take home to your everyday life - to reduce stress, find calm, and support better sleep.