Do You Need to Come Home to Yourself Again?

Workshop: Come Home to Yourself: Thursday 19 November 2026, 16:00–21:00, Delta Huset, Dianalund. Tickets cost 695 kr.

Do you quickly pick up on other people's feelings and moods? Do you sense what's happening in a room before anyone speaks - and carry home more than you really want to? Sensitivity can make the world very intense, and it's easy to lose touch with your own needs.

On this workshop on November 19, Gitte guides you through simple techniques to:

🌿 feel yourself more clearly
🌿 distinguish between your energy and others'
🌿 create healthy energetic boundaries
🌿 find calm when you become overstimulated
🌿 ground yourself and return to yourself
🌿 stay open without losing yourself

We meet at 4 p.m. and spend about 4-5 hours together. There is a short meal break - feel free to bring some food. Delta Huset has facilities, a fridge and microwave, and snacks, coffee and tea are included in the price.