re:set sunday

A day designed for you to step out of your head and into your body. Start the morning in nature with fresh air and movement at your own pace. Join a Walk & Talk along the water or a Guided Run in the forest, facilitated by CRAMERS. Afterwards, gather for a nourishing brunch at Kroen 1936 at Skovriderkroen, where you can land, enjoy community, and give your body new energy.

Once your body is awakened and nourished, choose the experience that suits you:

RESTORATIVE: Breathwork & Sound Healing facilitated by Sazeline Emanuelle and Kika Krutop. A calm and deeply nourishing session focused on regulation, grounding, and inner peace. The session is in English.

PERFORMANCE: Breathwork & Movement facilitated by Jean Rikke Gorell and Kim Steen from Body-Libra Kropsterapi. A more energetic session with noise-reducing Immersive Depth headphones, offering a deeply personal breathwork experience followed by stress-regulating movement. This session is in both Danish and English.

The day ends on the terrace overlooking the water with a green juice or glass of cava in hand.

Schedule:
11:00 - 12:00 - Walk & Talk or Guided Run
12:30 - 14:00 - Brunch at Kroen 1936
14:30 - 16:30 - Breathwork & Soundbath / Breathwork & Movement
16:30 - 17:30 - Green Juice / Cava on the terrace

Open to all - no experience necessary. Bring warm and comfortable clothing, a water bottle, water, and ideally a notebook for reflections. You're welcome to bring your own yoga mat, or you can borrow one from us. As an extra bonus, all participants receive 1 month of free access to Sauna House, so you can take the feeling of calm, presence, and wellbeing home with you and continue your reset after the event.