Head - Heart - Body. Life's Tightrope

What if what holds you back today didn't start with you? In the lecture "Head - Heart - Bones. Life's Tightrope", psychotherapist Else Iseling draws on her own story and years of clinical experience to explore what shapes us: our origins, our experiences, and the patterns we unconsciously carry with us.

Else presents a model of understanding where thoughts, feelings, and behaviour are inseparably linked. The lecture examines how trauma - including the invisible kind - settles in the body, why we react the way we do even when we don't want to, how our relationships mirror what we carry inside, and how we all find ourselves somewhere on the behaviour spectrum from echoist to healthy to narcissist.

The approach is not blaming but understanding-oriented: it's not your fault what you carry with you - but it is your responsibility what you do with it. The lecture is delivered with humour and warmth, and aims to give you tools to begin the journey home to yourself.