Autumn Yoga Retreat on Samsø with Breathwork and KAP

An autumn retreat on Samsø combining yoga, cacao ceremonies, breathwork therapy and KAP (Kundalini Activation Process). The three-day programme is designed for those seeking to work with trapped emotions, nervous system regulation and inner balance.

Programme overview:

Friday: Arrival at 12:00, welcome ceremony with cacao and Yin yoga at 13:00, KAP session at 16:00, dinner at 18:00.

Saturday: Morning yoga with pranayama and meditation at 07:30, brunch at 09:30, free time, cacao ceremony and breathwork therapy at 13:00, dinner at 18:00, meditation at 20:00.

Sunday: Morning yoga with pranayama and meditation at 07:30, brunch at 09:30, free time, closing ceremony and healing circle at 12:00, departure at 14:30.

Instructor: Cecilie Svendsen

Cecilie Svendsen is certified with over 900 hours of training and has many years of experience as a yoga teacher and retreat leader. She teaches yoga, meditation and ceremonial practices, specializing in yoga therapy and stress management.

About the methods

Breathwork therapy consciously works with breathing to activate the body's healing mechanisms, reduce stress and release emotional blockages. KAP (Kundalini Activation Process) is a transmission of life-force energy that, according to the method, strengthens intuition, expands consciousness and restructures brain patterns. Ceremonial cacao contains anandamide, phenylethylamine (PEA) and theobromine as well as flavonoids and antioxidants, believed to support focus, mood and heart health.