
Strong Bones. Nutritionist Mia Damhus
Nutrition expert Mia Damhus discusses how diet strengthens bones and prevents osteoporosis in this informative talk.

Nutrition expert Mia Damhus discusses how diet strengthens bones and prevents osteoporosis in this informative talk.

A hands-on workshop where children aged 7-12 learn to make traditional Danish marshmallow treats, with optional creative activities available afterwards.
Multi-day exhibitions and festivals still on today.

A weekend celebration of home, design, food and lifestyle at Forum København, featuring exhibitors with new trends and ideas for your home.

A free, two-day experimental music and film festival at KU.BE curated by artist Marcela Lucatelli, featuring Brazilian and international sound artists, performances and talks.

Christina Boelskifte and her band take the audience through African American music history - from spirituals and gospel to soul and funk, celebrating female artists like Aretha Franklin and Whitney Houston.

A meditative sound bath with Anne Viese at Musikhuset Metronomen, where you can sit or lie down and experience the calming tones of singing bowls and meditative frequencies.

Certified lactation consultant Pernille Jessen from Mama Flow leads a breastfeeding preparation course at Najell Store in Frederiksberg, covering technique, positions, and the partner's role.

Janina from feedmybaby.dk presents a judgment-free talk on introducing solid foods to babies aged 4-9 months, covering safe practices, textures, and family mealtimes.

Writing workshop for architects and designers led by Elisabeth Gellein from Spacegirls. Learn to write newsletters, opinion pieces, and more - with lunch included.

Ladies Night at K-Lounge with Afrobeats, Amapiano and Dancehall. Free entry on the guest list, happy hour from 23:00-00:00 and a giveaway for the best-dressed.

An evening on breastfeeding preparation with lactation consultant Pernille Jessen at Najell's Frederiksberg store. Learn practical tips, see demonstrations, and connect with other expectant parents.

Evening with doula and baby sleep consultant Emma Aspelund on birth preparation and healthy sleep habits for babies, with snacks and a chance to win a free consultation.

A course programme offering practical strategies for sustainable work life, improved wellbeing, concentration and overall quality of life.

An event exploring how to build strength and resilience in daily life, held at KU.BE in Frederiksberg.