Strong Transition - About Life's Midpoint

Menopause is as individual as the women experiencing it - yet there are many common threads. In this lecture, Anne Hjernøe shares openly from her own experience with declining hormones and discusses food, sleep, exercise, weight, sex, supplements and hormones grounded in everyday life and insights from other women.

Anne also challenges old taboos: menopause must come into the light and be talked about openly. Communication is the way forward - and sometimes you just need to share the stories of blood, sweat and tears with a liberating laugh.

Venue: Kultursalen