Mindfulness in the Forest - Guided Forest Walk and Meditation Workshop

A workshop for anyone seeking a break from everyday life in natural surroundings. The evening combines a gentle forest walk with silence and guided meditation, suitable for both beginners and those with experience in meditation or mindfulness.

A sandwich is included in the price. Bring your own drinks, comfortable walking shoes, and a blanket or mat for the forest floor.

We meet at the public car park at Tønballevej 1 and walk together from there to the shelter area. The event is part of Nature Week at FOF Sydøstjylland, supported by the Nordea Foundation, and tickets cost 50 DKK.