Meditation at the Library

Free meditation sessions at Møn Library every Thursday from 17:00 to 17:45, from September 10 to October 22 - except October 1. The sessions are led by Kenneth Plon, who has over 40 years of experience as a meditation teacher.

Attention is directed toward the body, breathing, and the quiet sounds of the space. Meditation can help reduce stress and mental clutter, strengthen the immune system, and create greater calm and presence.

The event is open to everyone, regardless of experience. No registration is required, and you can participate once, multiple times, or every Thursday - entirely as you wish.