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Mindfulness and Sound Bath Course in Odense - A Sanctuary with Anne Viese

Mon, 11 Jan 2027 · 17:00 — Mon, 22 Mar 18:30
More dates: 5 Apr

Oasen - Nuets Center, Odense · 1380–1500 kr. · ≈ 185–201 €

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Mindfulness and Sound Bath Course in Odense - A Sanctuary with Anne Viese · Oasen - Nuets Center, Odense
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Mindfulness and Sound Bath Course with Anne Viese: 11 January – 5 April 2027, Oasen - Nuets Center, Odense. Tickets cost 1380–1500 kr.

A six-week course combining mindfulness and sound bath at Oasen, Nuets Center in central Odense - designed especially for those who struggle to feel grounded because they are "too much in their head". You will learn simple techniques to bring awareness into your body and find mental rest. Sound baths and mindfulness can help with sleep problems, racing thoughts, worry, mental fatigue, anxiety, restlessness, PTSD, ADHD, and OCD.

The course runs for 6 sessions on Mondays from 17:00 to 18:30. Three cohorts are offered:
- Week 40 course (2026): 28/9, 12/10, 26/10, 9/11, 23/11, and 7/12
- Week 2 course (2027): 11/1, 25/1, 8/2, 22/2, 8/3, and 22/3
- Week 14 course (2027): 5/4, 19/4, 3/5, 17/5, 31/5, and 14/6

No prior experience is needed - just bring a willingness to sit or lie on a mat or your own cushion while sound bowls are played and their tones and frequencies help calm your mind.

Location: Thorsgade 13, rear building, Nuets Center, 5000 Odense C (free parking for 2 hours at Føtex). Instructor: Anne Viese, phone 60 661 631 or AnneViese@icloud.com. Payment can also be made by bank transfer to account 0828 3222578 - note that this payment method does not include an invoice.