Long Table Lunch with Legumes and Biceps

Long Table Lunch with Legumes and Biceps: Tuesday 20 October 2026, 12:00–12:45, Hovedbiblioteket, Aarhus. Tickets cost 25 kr.

Did you know that legumes are among the cheapest protein sources you can buy - and at the same time packed with protein and fibre?

At this event you'll enjoy an Italian tomato pan with plenty of legumes, and sports nutrition expert and project manager Casper Bilton from the Plant-Based Knowledge Centre shares insights about green proteins and training. The programme includes:

🌱 Are you getting enough protein without meat?

💰 Why legumes are a smart and affordable protein source

🪑 Casper's five tips for exercises if you sit a lot at a screen

The event costs 25 kr. including lunch and is for people aged 18-28. It takes place in the Dokk1 room under Gongen and is part of the nationwide legume campaign in week 43, which Aarhus Municipality arranges in collaboration with the Legume Partnership.