Unplug - Give Your Brain a Break

Our brains process enormous amounts of information every second, yet constant notifications, vibrating watches, and glowing screens push them into overdrive. The result is slower learning, poorer problem-solving, and reduced attention to one another.

Neuroscientist Troels W. Kjær draws on the latest brain research to explain why regular breaks from technology actually matter.

This event is part of Folkeuniversitetet's knowledge festival Hearts & Minds and takes place in the Main Hall at Hovedbiblioteket.