Out of Your Head - Into Your Body

Signe Sværke from Behandlerhuset in Lemvig works with the nervous system, trauma release, body therapy, craniosacral therapy, healing, and spiritual coaching. This evening she discusses what it means to take responsibility for your own life and let your body - rather than your mind - be the starting point. It's about meeting yourself with openness and strengthening your body's natural healing abilities through awareness of emotions and behavioral patterns.

The evening also includes a meditative moment.