CANCELLED Anette Harbech Olesen: 7 Ways to a Long and Healthy Life

CANCELLED

Research shows that ageing is not determined by genes alone - diet, exercise, stress, sleep and mindset all play a role. Anette Harbech Olesen explores seven concrete paths to a longer and healthier life, drawn from Danish and international research on ageing and epigenetics.

The lecture is based on her latest book "7 Ways to a Long Life - Get the Best Out of Your Genes", which can be purchased and signed on the day. Topics include memory, fasting and small everyday adjustments that research shows can have significant effects over time.

Anette Harbech Olesen has 23 years of experience as an author and health commentator, has written 49 books and runs www.madforlivet.com.

Venue: Store Sal