Spa Day with Yoga, Gong and Sauna

Join a magical day focused on wellbeing, calm and mindfulness at Sydthy Kurbad. Arranged by Luna Sommer - Yoga & Mind, this full-day wellness experience invites you to unwind and reconnect with yourself.

The day begins with mindful yoga in the event hall, emphasizing calm and presence for all levels. After a short break, you'll experience a sound bath with gongs and crystal bowls while floating in the warm water basin, allowing your body to rest and be enveloped in meditative tones. If you prefer to experience the sound bath outside the water, that option is available. The deep meditative state induced by the gong and sound bath can enhance presence and inner balance, boosting your overall wellbeing.

The event concludes with three rounds of meditative sauna sessions infused with essential oils from doTERRA. Juice and snacks are served between sessions. You'll enjoy a full day of calm, self-care and renewal in the peaceful atmosphere of the spa.

Schedule:
10:00-11:00 Mindful Yoga
11:00-12:00 Gong and sound bath in warm water
12:00-13:00 Meditative Sauna Gus (juice and snacks served)
13:00-14:00 Lunch - optional salad with bread and smoothie/juice (pre-order required)
14:00-19:00 Access to Sydthy Kurbad's facilities, including various saunas, outdoor pools and indoor and outdoor areas.