Hvad er

MandagsFlow - Yin Yoga & Ocean Drums with Julie

Mon, 14 Sep 2026 · 08:00 — 09:15
More dates: 9 Nov

Zoku Copenhagen, Copenhagen · 150–295 kr. · ≈ 20–39 €

MandagsFlow - Yin Yoga & Ocean Drums with Julie — Zoku Copenhagen, Copenhagen

MandagsFlow is a morning session combining yin yoga, reiki, and yoga nidra, giving your body time to settle and your nervous system space to find calm. The session concludes with ocean drums, whose soothing waves support deep relaxation.

Julie is a reiki master, healer, and yoga instructor. She guides participants through the session with a focus on restoration, balance, and inner peace - and the event is open to everyone, including those who have never tried yin yoga, reiki, or yoga nidra before.

After MandagsFlow, you can stay and enjoy breakfast at Zoku's morning buffet at a special price of 150 kr. (regular price 189 kr.).