Course on Weight Loss and Metabolism with Milena Penkowa

On Saturday, October 3, 2026, from 10:00 to 17:00, neuroscientist Milena Penkowa holds a course day on metabolism, blood sugar, and weight regulation at Æbleblomst Gård, Kollerød Bygade 36, 3450 Allerød.

The course covers the biological mechanisms behind overweight, diabetes, and low metabolism, including the differences between type 1, type 2, and type 3 diabetes, as well as the connection between diabetes, Alzheimer's disease, and other brain diseases. You will also gain knowledge about selected vitamins, minerals, and plant-based supplements that are scientifically relevant for the body's balance, and practical tools for working with diet and lifestyle in everyday life.

During breaks, you can visit artist LinaCMurel Jardorf's studio on the grounds or take a walk in Moder Jord Park with monumental bronze sculptures and old trees.

Places are limited - reserve your ticket in good time. Read more about the place and the artist: https://www.instagram.com/lina_murel_jardorf/