Sound Bowl and Gong Course in Skanderborg: Learn Sound Meditation - Modules 3 and 4

A course in sound bowls and gong for professionals working with people - educators, teachers, health and social care assistants, therapists, coaches, mindfulness instructors, yoga teachers and similar - who want to offer meditation, yoga and/or therapy with sound.

The course takes place on 29-30 October, 10:00-15:00 in Kuppelsalen at Audonicon, Skanderborg. The instructor is Anne Viese, who has worked professionally with sound experiences since 2016 and has a background as an educator and visual artist, along with several alternative training qualifications.

Modules 1 + 2 cover an introduction to sound bowls with a focus on meditation, calm and recovery. You will learn techniques for sound meditation and mindfulness with emphasis on self-care - including how to protect your own energy.

Modules 3 + 4 (optional add-on) build further with an introduction to gong and sound meditation aimed at groups. The content across the modules includes the many types of sound and singing bowls, gongs and gong mallets, techniques for creating sound, sensing frequencies and tones, harmonies that have a restorative effect, and how tones and frequencies can relieve physical discomfort and promote wellbeing.

Registration and further information are available on the course's own page.