
Simon Krohn: Stand Strong in the Storm
Simon Krohn explores how to manage stress and emotional turmoil through yoga-inspired techniques and practical methods to break negative patterns.
Simon Krohn (born 1975) is a Danish yoga teacher, philosopher and author who has taught yoga, meditation and breathwork for more than 25 years. He was the first person in Denmark to be certified at the highest level within Yoga Alliance, and holds a master's degree in philosophy specialising in Indian philosophy from the University of Copenhagen. Krohn has written three books, most recently Stå stærkt i stormen (Politikens Forlag, 2026), and has also helped develop the app RO, focused on young people's mental wellbeing.
Simon Krohn's third book, Stand Strong in the Storm, was published by Politikens Forlag.
Krohn was a guest on the podcast Gejst with Pernille B and talked about the book's approach to calm in the body.
Yogavivo published a major interview with Krohn about the book and its basis in the reptile brain's reactions to pressure.
Krohn participated in the podcast The Blind Point in an episode about finding calm in the midst of pain and unrest.
Krohn is giving a lecture about the book at FOF Aarhus in November 2026.