Sound for the Nervous System

How do music, sound and rhythm affect the brain, body and nervous system - and what does it mean for our mental wellbeing?

Neurobiologist Karen Johanne Pallesen and music anthropologist, sound therapist and singer Mette Sandstrøm are behind this event, which combines expert knowledge with guided sound experiences. The focus is on the neurobiological effects of music, and how sound, rhythm and vibrations can create calm and support regulation, relaxation and wellbeing. Along the way, you will also get practical ideas for how you can use music in your everyday life.

The event is part of Folkeuniversitetet's knowledge festival Hearts & Minds. It takes place in the Rampen room at Hovedbiblioteket in Aarhus.