When the Psyche Manifests in the Body

Body and mind are inseparably linked - and when emotions or stress become intense, the body is often the first to react. Yet it is easy to overlook its signals in a busy everyday life.

Thomas Lind Hansen, psychiatric physiotherapist and author, offers professional insight into how emotions, thoughts and trauma can manifest physically as pain, tension and illness, and how you can work with your mental wellbeing through a bodily focus.

Jane Horsdal Gammelgaard, ambassador for En Af Os and someone with lived experience of mental illness, shares her personal experiences with the connection between body and mind - and with understanding and responding to the body's signals.