Visual Reflection Experience: Clarity & Growth

Visual Reflection Experience is a guided creative practice that explores a personal theme of your choice - whether it's self-confidence, finances, creativity, relationships, work, or life direction.

The method combines creative visual work, mindful presence, and coaching-based reflection questions. Drawing activates visual attention and fine motor skills, helping shift focus away from analytical overthinking and into the present moment. When thoughts and experiences are put on paper, you can see them from the outside rather than just thinking them from within.

You leave the session with clearer focus on what you want to develop or understand better, a new perspective on your situation, awareness of your existing resources, and a concrete next step. No drawing experience is necessary - all materials are included, and you are guided through the process step by step.

The session takes place in a small group in a private setting in Greve (free parking). The exact address is provided after registration. The facilitator is Rūta Valiukonienė, founder of NEURO ME by Ruta and certified NeuroCreative Facilitator & Coach. Registrations are non-refundable, but your place can be transferred to someone else. Practical details are sent to the email address you provide when registering. Contact: Rūta Valiukonienė, +45 52 70 27 60, hello@neuromebyruta.com