Yoga Nidra - Deep Conscious Relaxation (Copenhagen Health Week)

This event is part of Copenhagen Health Week as a Community Event. Join a session in yoga nidra, deep conscious relaxation.

Yoga and tantra teacher Selena Andersen introduces the value of deep, conscious relaxation as a key to regeneration and creative energy. This is followed by a guided yoga nidra session, a yogic relaxation practice where tension and blockages are slowly released, and consciousness expands.

The evening invites deep relaxation and heightened awareness, with the opportunity to discover new insights.