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Dance meditation & sound healing

took place · 10 Oct 2026

Osramhuset, Copenhagen

🇬🇧 English other culture active
Dance meditation & sound healing · Osramhuset, Copenhagen
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Description was written before the event

An evening of mantra/kirtan circle, guided dance meditation with live DJ, sound healing, herbal ceremony, light language and journaling. Sia Sophia Schjerning invites you on a journey back to yourself.

The programme unfolds as follows: doors open at 18:45, and you can enter a quiet room, enjoy a cup of tea, draw an oracle card and find a journal book. Around 19:15 there is an opening circle, and at 19:30 the music begins with guided movement, where you slowly release control and reconnect with yourself. From 20:00-21:00 there is intuitive dance and somatic self-expression through different styles - lyrical, flow, chaotic, ancestor-inspired, ecstatic and more. From 21:00-21:30 comes meditative sound healing with live channelled light language healing, and the evening closes at 21:30-22:00 with a tea ceremony, journaling and the opportunity to share your journey with others if you wish.

Practical info: come sober and without intoxicants, put your phone in your jacket, and take off your shoes. You receive a journal book as a gift to take home. Yoga mats and blankets are provided, but you can bring your own pillow for extra comfort. The evening is held in English, but also in Danish if needed. There is no talking during the dance. The event is free, but you will be asked for written feedback afterwards so it can develop further. After the evening you get access to a Spotify playlist with the music so you can continue your dance practice at home.

Sia Sophia Schjerning is the DJ and space holder for the evening. She has a background in literature, poetry scenes and teaching, has always danced and has travelled the world for music with a focus on ascension, where esoteric knowledge and connection have been integrated along the way. Light language came into her life two years ago, and she felt she should share it - for free. She is new to facilitating this kind of event, but experienced in holding space as a teacher.

Light language is a form of channelled frequency language for healing. It does not