Najell Aarhus Pregnancy Pilates

Sara Mortensen leads a calm and strengthening Pilates class designed for pregnant women. Sara is a certified Pilates and power Pilates instructor with 1.5 years of weekly teaching experience and is also a midwifery student with a special interest in pregnancy-based training. During the class, Najell's pregnancy pillow is used for extra support and comfort.

The focus is on posture, mobility and strength - particularly the back, hips and core. The class suits all levels, and you move at your own pace.

Location: Najell Store Aarhus, Store Torv 18, 8000 Aarhus C
Dates: 16 September, 14 October, 11 November and 29 November
Time: 18:00-19:00
Price: 100 DKK per session (excl. Billetto fee)

Bring your own yoga mat - Najell's pregnancy pillow can be borrowed during the class. Photos and videos may be taken for social media; let us know if you do not wish to be included.