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The Language of Nature: Forest Bathing

Sat, 12 Sep 2026 · 10:00 — 12:30

Hvidovre Hovedbibliotek, Hvidovre · 20 kr. · ≈ 2.7 €

The Language of Nature: Forest Bathing — Hvidovre Hovedbibliotek, Hvidovre

Research shows that time in nature benefits both body and mind - yet few of us pause to truly feel it with all our senses. This morning is about doing exactly that.

Coach Pernille Zinita Renge will guide you through simple exercises in calm and presence at Kystagerparken: listening, smelling, touching, seeing, and tasting what surrounds you. The methods are simple enough to take home and use on your own in everyday life.

The event takes place outdoors.