Natasha Swerdloff is a trained psychotherapist who has worked since 1996 as a coach, consultant and teacher specialising in the Three Principles understanding of human wellbeing and mental health. She runs her own training school, 3P-Skolen, where she educates others to become Three Principles coaches, and serves as vice president of the international Three Principles Global Community. Together with Mette Bender she co-authored the 2026 book 'De 3 principper', published by Politikens Forlag.
Natasha Swerdloff was a guest on the podcast 'The Sound of a Better Life' to talk about her new book and explain the difference between The Three Principles and classical psychotherapy.
The book 'The 3 Principles', written together with Mette Bender, was published by Politikens Forlag.
Avisen.dk published an article about the book's message on how thoughts shape our experience of life and create inner unrest.
