Workshop: Watercolor and Mindfulness

Watercolor and mindfulness workshop: Tuesday 20 October 2026, 17:00–21:00, Galleri Blå Dør, Sønderborg. Tickets cost 480 kr.

Brush, watercolor and a touch of mindfulness

This workshop combines mindfulness and watercolor painting, offering a creative space where your phone is set aside and the brush sets its own pace. It's not about creating the perfect picture, but about being present and letting colors and form guide the way.

Midway through the workshop, participants meet Bettina Petersen, a QiGong instructor and mentor coach. She incorporates nature, breathing, and meditation into her work.

You'll leave with a sense of calm and focus - a break from the everyday rush where your shoulders can finally relax. You'll also have the chance to explore watercolor, colors, and brushstrokes without pressure to achieve perfection, plus tools for presence and energy through breathing, mindfulness, and creativity.