Do You Sleep Well Enough?

A free talk on sleep led by nurse, health consultant and sleep coach Tina Trier Frederiksen and Hanne Balle from Sorø Health Centre. Over 90 minutes, they cover how sleep works, what can disrupt it, and practical tools you can use yourself. (There's a good reason coffee is missing from the table - the explanation is saved for the evening itself.) Water and fruit will be served.

The talk is for adults over 18 and takes place twice: at Sorø Library on Tuesday, 8 September at 16:30-18:00 and at Dianalund Library on Thursday, 1 October at 16:30-18:00.

Entry is free but requires a ticket due to limited capacity. Tickets can be collected at the libraries during opening hours or via the website. If an event is fully booked, you can join the waiting list via Place2book - available spots go to those who sign up first. If you cannot attend, please cancel so your spot can be released to others.