Rasmus Kragh (born 1989 in Skive) is a Danish adventurer, coach and public speaker who in 2019 became the first Dane to summit Mount Everest without supplementary oxygen, succeeding on his third attempt. In early 2025 he completed a 63-day solo ski expedition to the South Pole, covering 1,130 km from Hercules Inlet with no outside support. In 2026 he won season 10 of DR's survival show 'Alene i Vildmarken', setting a new Danish record for the longest solo stay in the wilderness. He now works as a speaker and accredited coach, drawing on these expeditions to explore themes of self-leadership, purpose and resilience.
Rasmus Kragh holds open lectures about 'Alone in the Wilderness' in Copenhagen (22 September) and Aarhus (1 October) 2026.
Rasmus Kragh won season 10 of DR's 'Alone in the Wilderness' after 63 days in the Finnish wilderness and set a new Danish record as the participant who lasted the longest in the programme.
DR's 'Alone in the Wilderness' season 10 premiered on 11 July 2026 on DRTV and DR1.
Rasmus Kragh reached the South Pole on 24 January 2025 as the first Dane ever to have covered 1,130 km on skis alone from the coast of Antarctica.
The South Pole expedition began in late November 2024 when Rasmus Kragh set out from the sea ice at Hercules Inlet with a 110 kg heavy sledge.
Rasmus Kragh, winner of Alene i Vildmarken, shares stories from Mount Everest, Antarctica, and extreme expeditions - and what they teach us about handling the unexpected.
A free day at Aarhus Main Library featuring the Home Guard, with talks, workshops, escape rooms and live entertainment exploring crisis preparedness and emergency readiness.
Wilderness experts from Alene i Vildmarken discuss practical and mental preparedness, drawing on their survival experiences to explore how to handle crises.
Wilderness survival experts Bente Boisen and Rasmus Kragh discuss how outdoor experience builds resilience and preparedness for life's unexpected challenges.
Hosts from the wilderness survival show Alene i Vildmarken discuss crisis preparedness and resilience with moderator Simone Dahl Gustafson.
Adventurer Rasmus Kragh shares stories from Mount Everest and the South Pole, exploring what extreme expeditions teach us about finding peace within ourselves.
Rasmus Kragh, winner of Alone in the Wilderness 2026 and the first Dane to summit Mount Everest without oxygen, shares insights on motivation, mental strength, and resilience.
